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Valeria Onoszko, Registered Nurse Psychotherapist
Oct 31, 20249 min read
Understanding the Profound Connection Between Grief and Trauma
“Trauma always carries grief, though not every grief carries trauma. Therefore, grief work is a primary ingredient in the resolution of...
ThanaLimina
Sep 12, 20249 min read
Why Emotions Can Keep You Stuck (And How to Break Free)
Honouring Systemic Factors in Choice-Making Before diving into how emotions can trap us and what we can do to break free, it’s essential...
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